Friday, July 25, 2008

Couscous with peppers, onions, pine nuts & thyme

This will just be a quick post.

If you are looking for an easy meal to make on a work night, give this a try. Satisfying, super easy, only 1 pan required and quick. Make extra couscous for lunch the next day. This is also a great option for a picnic!

Ingredients & Preparation:
Serves 4

  • 1 cup of Israeli couscous
  • 4 cups of vegetable stock
  • 1 chopped red pepper
  • 1 chopped onion or 2 chopped shallots
  • 1/2 cup of toasted pine nuts
  • 5 sprigs of thyme, leaves only (fresh from my garden!)
  • some olive oil
Add some olive oil to a heavy bottom, deep frying pan. Add pine nuts and saute until golden. Set aside. Add onions and cook until soft. Set aside with the pine nuts. Add 4 cups of vegetable stock to the same pan, bring to a boil. Add the couscous and bring back to the boil. Cook for 8 minutes or until al dente. Strain. Put couscous, onions, and pine nuts back into the pan. Toss in the red peppers (I don't cook these - I like them crunchy!) and thyme leaves. Stir until mixed through. I didn't need to add any extra salt or pepper. Garnish with thyme. I served mine with falafel (buy a store bought mix and make at home) but the couscous can be enjoyed alone.

Zucchini & Spinach Soup

I had another produce delivery on Wednesday - I don't think having our groceries delivered will ever get old for me! I had ordered quite a few items including spinach and zucchini. I thought I had ordered one of each. Turns out "one" means one batch or bushel. I think I received about 12 yellow & green zucchinis and 3-4 bunches of fresh spinach. My husband was out of town so I knew I wouldn't be able to eat all of that by myself. Soooo, I went looking for a soup recipe. Lucky for me the amazing and wonderful blog "101 cookbooks" exists. See "Blogs I love" for the link.


Based on a 101 cookbooks recipe I made the following soup. Heidi's recipe is perfect. I just added 2 ingredients only because I had them to use up and omitted one ingredient because my herbs haven't grown as much as I would like just yet. Her recipe is below with my 2 additions noted.


Hearty, warm, satisfying, healthy, rich...this soup has everything you need in one bowl!


Ingredients & Preparation (from http://www.101cookbooks.com/)
Serves 6
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves garlic, chopped
  • 2 medium onions, roughly chopped
  • big pinch of salt (I used my Salish smoked salt and more than a pinch - about 1 tsp)
  • 2 1/2 cups potatoes (2 medium) cut into 1/2-inch cubes (I used russets)
  • 2 1/2 cups zucchini (2 medium), loosely chopped (I used 5 because they were smaller)
  • 4 cups vegetable stock
  • 4 cups fresh spinach leaves, loosely packed
  • 1 cup cilantro, loosely chopped (did not use this as not available in my herb garden yet!)
  • juice of one lemon
  • 1/2 cup of cream (my addition; if you choose this add at the end of cooking)
  • 6 sprigs of thyme, leaves only (my addition)

In a large, thick-bottomed pot over medium-high heat, add the olive oil. When the oil is hot (but not smoking) add the garlic and onions and saute for a few minutes along with pinch of salt - just until they soften up a bit. Stir in the potatoes and zucchini. Add the stock. Bring to a simmer and cook until potatoes are soft throughout, roughly 10-15 minutes.

Stir in the spinach, and wait for it to wilt, just ten seconds or so. Now stir in the cilantro. Puree with a hand blender until smooth. Whisk in a big squeeze of lemon juice. Now taste, and add more salt if needed. Finish with a drizzle of olive oil and serve.

Many thanks to Heidi at 101cookbooks for a new soup to add to the rotation!


Here are a few pictures of my humble, cute, front porch, herb garden.





Thursday, July 17, 2008

Snap Pea & Yellow Zucchini Parpadelle with Saffron Thyme Cream


Hands down this is the best pasta I have ever dreamed up on the way home from work. Do you ever get into a funk where nothing you make seems to taste that good? I get that sometimes, other people may like it (or are they just saying that?) but this dish I absolutely loved! You must give it a try. Sometimes the best creations are a complete fluke. It's quite late and I should be in bed but I had to write this all down before I forgot what I did!
I wanted to use up some sugar snap peas and zucchini I had in the fridge. These ingredients are key to the dish so make sure you use the freshest produce you can...
Ingredients & Preparation:
Serves about 3 as a main course
For the cream sauce you will need -
  • 1 cup 18% cream
  • few pinches of saffron
  • about 6 springs of fresh thyme (pull the leaves off)
  • 1 clove of garlic, minced
  • a few shakes of white pepper
  • a pinch of sea salt (I used Salish Smoked Salt from the Pike Place Market)
  • a generous swirl of good quality, fruity olive oil

For the pasta -

  • 1 package of fresh lasagna sheets, cut into strips to make a "cheat's parpadelle" noodle
  • 2 handfuls of sugar snap peas, topped & tailed
  • 1 handful of watercress leaves (cut off the long stems as they are hard to swallow in pasta - I learned the hard way)
  • 1 small yellow zucchini, grate on a cheese grater to make little strips
  • 4-6 slices of halloumi cheese, 1/4 inch slices (this cheese is fairly salty so go easy on the salt in the cream sauce)

Bring a large pot of salted water to the boil in preparation for your pasta.

In a small pan, add the ingredients in the order listed above. Using a small whisk, gently stir the sauce to incorporate all the ingredients. Use a medium heat so it doesn't burn. Slowly whisk the sauce until it becomes a little thicker (the cream may become too thick if you beat it too much) and heat through. You don't want a runny consistency but you also don't want whip cream! Set aside when ready.

Add your pasta and bring to a boil. Fresh pasta shouldn't take too long to cook.

In another pan, add a smidgen of water, cover and steam your snap peas and watercress for only a few minutes until they are warmed through but still crunchy. You don't need to cook the zucchini.

In a small non-stick frying pan, add a touch of olive oil and place your cheese in for about 3 minutes per side or until golden brown.

Plate the pasta first in the centre and build the dish up from there. Add the snap peas and watercress. Then the zucchini on top. Place the cheese slices (about 2 per dish) on the side and give the plate a generous drizzle of the saffron thyme cream.

Enjoy this meal on a warm summer night with friends!

Cheddar & Herb Buttermilk Biscuits


Our neighbours to the west side of our house are awesome! Their youngest son comes to our house during the day to let our dog out for a potty break and then takes her over to his house to play with their dog. I think our pup loves them a wee bit more than us now. You gotta love small town living where neighbours are neighbourly. To keep with that theme, I thought I'd bake them some biscuits as a small token of thanks.

The following recipe is similar to the one I used. I cannot find the one I used anywhere! What good is that? Really, I just wanted to tell you about my neighbours.

Ingredients & Preparation: (Recipe from Blogger "Pinch my Salt")

  • 2 C. flour (unbleached)
  • 2 t. baking powder
  • 1/2 t. baking soda
  • 1/2 t. mustard powder
  • 1 T. chopped fresh herbs or 1 t. dried* (I used fresh herbs, basil and chives,from my little garden box)
  • 4 T. butter
  • 1 C. shredded cheese (whatever kind you prefer but I used a local, sharp, old cheddar)
  • 3/4 C. sour cream (I used buttermilk)
  • 1/4 C. milk (I used 10% cream)

1. Preheat oven to 450 degrees.

2. In a medium bowl, whisk together flour, baking powder, baking soda, mustard powder and herbs.

3. Using a pastry blender or your fingers, cut in butter until mixture resembles coarse crumbs and the pieces of butter are the size of peas. Stir in shredded cheese.

4. In a small bowl or measuring cup, mix together sour cream and milk. Add sour cream mixture to the dry mixture. Stir until just combined.

5. Turn dough out onto a well-floured counter and knead a few times with floured hands. Pat dough out with your hands to about one-inch thickness. Cut biscuits using a biscuit cutter or cut into desired shapes with a knife.

6. Bake at 450 degrees for 12-15 minutes until golden brown.

Serve warm with butter.

*You may use any combination of herbs you want. Try 1/2 T. fresh chives along with some dried herbs like 1/2 t. basil and 1/2 t. marjoram. The amounts listed are just guidelines. Experiment and have fun!

Berry & Rhubarb Pie

After my produce delivery last week, I attempted to make a strawberry rhubarb pie. Unfortunately, I didn't have enough rhubarb for the filling so I needed to add some more berries. My pie soon became a strawberry, raspberry, rhubarb pie. All the fruit used in the recipe was from local farms. The berries were smaller and they go soft much more quickly than other berries I have bought in the past so you have to eat them fast or else they don't last. This pie was a great way to enjoy their flavour!

I admit I bought a store-made crust because I really didn't have time to make one from scratch. Forgive me! Use your favorite crust recipe when you make this pie.

Ingredients & Preparation: (loosely based on the original recipe from Bon Appetit, April 1997)
  • 3 1/2 cups 1/2-inch-thick slices trimmed local, organic rhubarb
  • 1 container local, organic strawberries, hulled, halved (about 2 1/2 cups)
  • 1 cup of local raspberries
  • 1/2 cup (packed) organic golden brown sugar
  • 1/2 cup organic sugar
  • 1/4 cup cornstarch
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

To make the filling; preheat oven to 400°F. Combine first 8 ingredients in large bowl. Toss gently to blend. Fill up the pie shell and cover with second shell. Cut a little slit in the top to let steam escape. How easy is that!?

Transfer pie to baking sheet. Bake 20 minutes. Reduce oven temperature to 350°F. Bake pie until golden and filling thickens, about another 25 minutes. Transfer pie to rack and cool completely.

Friday, July 11, 2008

My 1st Local Fresh Produce Delivery!

Wednesday afternoon was an exciting time. I rushed home from work eager to peak inside the cooler I left on the front porch to see what treats had been delivered. I knew I was to receive the "local produce basket" but what that meant, I wasn't quite sure.




It was my very first vegetable delivery by a local company (The Homefield Organic Food Co.)that delivers fresh local & organic produce grown on farms in our region. Some of the organic produce does come from further away (California/Mexico) so I chose not to have those items included in my order. In an effort to reduce our carbon footprint, I am trying my hardest to buy only local foods (including packaged goods). This is easy to do in the summer when produce is bountiful in this region - winter will be another story (stay tuned). I tried to do this last week at the local grocery chain and came home with a meagre selection of tomatoes, lettuce and mushrooms. Most other items were imported from far away places. The majority of packaged and canned goods were not local but I tried my hardest to stick to Canadian items such as cheese from Quebec and canned goods from Ontario.


I was completely surprise when I opened the lid of the cooler. For a mere $27, I got the following:



In case you can't see everything, here is a list:
  • strawberries
  • apples
  • cremini mushrooms
  • onion
  • bunch of beets
  • radishes
  • lettuce
  • zucchini
  • cucumber
  • rhubarb
  • potatoes
  • vine tomatoes
  • broccoli
  • snap peas
  • AND, 2 organic chocolate chip cookies that didn't make it past the front porch

I have to say, that is a lot more veggies than we would normally eat in one week so I think I'll be doing some frozen meals or soups. Regardless, I am pleased as punch with this service and blown away by the quality of produce that is grown just down the road. Now I don't have to get up at 7AM on Saturday to go to the Farmer's Market! Homefield Organic Food Co. also delivers a plethora of other items such as dairy, eggs, bread, grains, pasta, cereal and pantry items (sauces, pickles, beans, jams and bulk foods etc.)

Last night, I made a vegetarian "baked surprise" (LOL) that turned out very well. I used my fresh tomatoes and cremini mushrooms (among other things) in that dish. We also had the local potatoes which I roasted with rosemary from my own window-box garden. Fantastic!

Tonight I will bake a strawberry-rhubarb pie and prepare a salad of beets and snap peas. Another post to follow with pics!

Next year we will be buying a share in a local CSA for the summer, but for now the Homefield Organic Food Co. seems to be a sure thing! Look for a similar service in your area!



http://www.homefieldorganics.com/

Thursday, July 10, 2008

Cheesy Cauliflower Gratin


Wow. I never would have believed it but my husband has managed to amaze me with this one. He has claimed that this VEGETABLE recipe is now firmly planted on his top 5 list for favorite meals. Admittedly, this dish is so delicious that you completely forget it is cauliflower, but I am still quite shocked!

In my continued effort to not eat meat (again, a post is needed for this - soon, soon!), I am trying some new ideas at the dinner table. I saw this recipe on French Food at Home, with the ever delightful Laura Calder, before our vacation and vowed to try it when we got back. The episode was "Truckstop French". I changed a couple of things just slightly. The results? Amazing comfort food.

Link here - http://en.wikipedia.org/wiki/Cauliflower for everything you don't know about cauliflower.

Ingredients & Preparation: (from Laura Calder's French Food at Home, Food Network TV)
Serves 4 as a side
  • 1 1/2 cups milk (I used skim and it was perfect)
  • 1 x bay leaf (I used 3 as they were a bit old and not very fresh)
  • 1 clove garlic split
  • 3 tbsp butter
  • 3 tbsp flour
  • 1/2 cup grated gruyère cheese (I used extra old white cheddar and mozzarella)
  • Sea salt and pepper to taste (I used white pepper - love the flavour)
  • 1 lb. cauliflower florettes
  • 1/4 cup breadcrumbs (I used Japanese panko crumbs instead - excellent!)
  • 2 to 3 tablespoons grated Parmesan cheese

Make the sauce: Bring the milk to a simmer in a saucepan with the bay leaf and garlic. Cover, turn off the heat, and let infuse, about 15 minutes. Melt the butter in a saucepan. Whisk in the flour and cook for a minute to remove the raw flour taste. Gradually whisk in the milk. Cook, stirring, until thick. Stir in the cheese, season with salt and pepper, and reserve.

Heat the oven to 425°F/210°C. Bring a large pot of water to the boil. Salt it, as for pasta, and blanch cauliflower until just shy of being tender, about 5 minutes. Drain well. Pat dry with a tea-towel. Season with salt and pepper. Toss with the sauce and dump into a gratin dish. Scatter over the breadcrumbs (or panko) and Parmesan and bake until bubbling and gratinéed on top.

I served the gratin with some Indian-inspired lentils and a green salad. Supreme!



Monday, July 7, 2008

Pad Thai with Tofu

Super tired today. But, I still managed to get myself to the grocery store to buy some food for dinner. I wanted to do something quick and easy. Pad Thai with Tofu seemed to be the answer! I'm off meat for now and probably forever (more on that later - requires a separate post) so I cooked with tofu for the 2nd time in my life tonight. I've eaten it many times but never prepared it myself. Dinner was delish.

Ingredients & Preparation:
Serves 2-3.
  • 1 egg, scrambled
  • 1/2 "brick" of firm tofu, diced into little pieces
  • 2 tbsps canola oil
  • 1/2 package of broad rice noodles
  • 1 package of pad Thai sauce, store-bought (A Taste of Thai brand is good)
  • fresh cilantro, roughly chopped
  • green onion, diced
  • handful of peanuts, chopped
  • 1 lime, cut into quarters or smaller for garnish
  • bean sprouts, optional

Cook your tofu in the oil for a few minutes until hot (add salt if you like). Set aside. Scramble your egg and set aside with tofu. Cook your noodles according to package directions. Heat the sauce. Mix the noodles with the sauce in a large serving bowl. Add the tofu and egg. Top with cilantro, green onion, peanuts and garnish with lime. Bean sprouts are good if you have them. I had them tonight but forgot to add them until it was time to eat.

Feel free to add some grilled shrimp or chicken to this dish instead of the tofu.

This is much better than takeout!