I love Bob's Red Mill products and like to try as many different things in their line as I can. I bought this soup mix thinking it was an all-in-one mix with stock/flavouring etc. but turns out it was just the beans - 13 types of beans, but still just beans (and a few lentils).
As instructed on the package, I soaked the beans overnight and for most of the next day to get them a little softer. I drained and rinsed the beans and then boiled them for 3 hours on low with 2 1/2 quarts of water and 2 chicken bouillon cubes. Once they were quite soft I added more water to thin out the soup, tomato paste, garlic, onion, salt & pepper and the juice of 1/2 a large lemon.
Overall, the bean mix made a great starting point for this soup. If you are looking for a way to get more fibre into your diet and/or a vegetarian source of protein, this is the way to go (but use vegetable bouillon instead!).
Ingredients: Serves 6-8
- 2 cups mixed beans
- 2 1/2 quarts water
- 2 bouillon cubes
- 1 onion, diced
- 15 oz can tomato paste
- 2 cloves garlic, minced
- juice of 1/2 large lemon
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