Wednesday, June 24, 2009

Fantastic Summer Salad

My Mum was here last week helping me with our new baby and she made this salad one night as a starter. It is my new fave - so delicious. We used tinned artichokes and hearts of palm instead of the fresh artichokes because, really, who has time for artichokes when you have a 5 week old baby?

No idea where the original recipe is from....will post when my Mum tells me where she found it.

ANOTHER TIP - make triple the dressing!!! The original quantity is not enough.

COOL BEANS ARTICHOKE SALAD

Serves 4

10 baby artichokes, peeled and quartered (or use tinned artichokes, like us!)
2 cups diagonally cut asparagus
1/3 cup thinly sliced radishes
3 green onions, thinly sliced
1 19-oz. can white kidney beans, rinsed and drained
3 cloves garlic, minced
2 tsp. lemon juice
1 Tbsp. olive oil
1/4 tsp. salt
1/8 tsp. black pepper
8 large romaine leaves

1. Steam the artichokes for 8 minutes. Add the asparagus and steam about 2 minutes more, or until crisp-tender. Drain and run vegetables under cold water. Let cool.

2. Make dressing: Whisk together garlic, lemon juice, olive oil, salt, and pepper.

3. Combine radishes, onions, and beans in salad bowl with half of dressing and toss well. Gently stir in artichokes and asparagus.

4. To serve, place 2 romaine leaves each on four plates. Divide salad equally among plates and drizzle with remaining dressing.

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